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Mielőtt elindulnánk a 6. Színezd Újra! önismereti táborba, dióhéjban összefoglaltam Nektek, hogy mi az a mindfulness

A mindfulness négy területe
A mindfulness 10 alapszabálya
Hogyan kezdd el a gyakorlást?

(Soós Viktória life coach)

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Mielőtt elindulnánk a 6. Színezd Újra! önismereti táborba, dióhéjban összefoglaltam Nektek, hogy mi az a mindfulness

A mindfulness négy területe
A mindfulness 10 alapszabálya
Hogyan kezdd el a gyakorlást?

(Soós Viktória life coach)

Mindfulnessről dióhéjban

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